Testimonials

30 DAY SLIM DOWN TESTIMONIALS

"It seriously changed the way I think about food. I was 11 weeks post partum when I started and was so used to eating junk during my pregnancy. This was the reset I needed to kickstart losing the rest of the baby weight."
 
"This program is so easy! I absolutely love that everything is laid out and the option for the cherry picker menu items are available. I consider myself to be in good shape and relatively speaking eat healthy. Since having my daughter I have struggled to get the last 10 or so lbs off despite my efforts. It was so simple to follow and really have that lifestyle change. I lost 10 pounds so far this month and 3” off my waist and hips. Success! I already convinced my mom to join for next month!"
 
"If you’re looking for a kickstart to a healthier you the Slim Down is 1000000% the way to go. You learn so much about your body and also great lessons in nutrition. The plan is so EASY to follow and provides REAL RESULTS. I can’t thank Nancy enough for all the lessons that I will use forever!"
 
"Seeing results within two days of starting, and then the added benefits of improved sleep, healthier skin and nails makes the plan so motivating to continue. I surpassed my goal weight and haven’t felt this good in my own skin for a long time, before even having my two children. Thank you for all your support Nancy!!"
 
"At first I was a little bit scared to lose my milk supply for my 3 months old daughter. But that did not happen and everything was great. After a few days I felt very well and much rested and my little daughter was doing great. It did not take long for me to notice that my body changed and my skin got better. My clothes, which I wore before my pregnancy, fit again and I was really happy."
 
"I’m obsessed. I did the detox last month and the slim down this month. At first my goals were weight loss (13 lbs down and counting!) but now it’s my non-scale victories that are keeping me on track. My eczema that I struggled with MY WHOLE LIFE is almost completely gone. I have so much more energy and don’t “crash” at any point in the day. I don’t even drink coffee anymore because of my new found energy. I’m way more patient with my 3 kiddos and my post partum depression has disappeared. This all prolly sounds fake but it’s true and my husband can attest. Oh speaking of hubs, my sex drive has come back too!! TMI? 😂"
 
"I have tried all of the diet plans out there and this was the only one I actually stuck with and it worked so well! The most important thing for me was that it was safe while breastfeeding. My supply didn’t suffer at all and I saw quick results!! I will continue to fuel my body the way I learned to during the slim down- it’s now a part of my daily life and I love it!!"
 
"I was so skeptical and also worried about the monetary investment. But I am the thinnest I have been in 11 years since before having my children. I have always been fairly good at working out, I have tried other nutrition plans, but NEVER got results like this before."
 
"This plan has really impacted my life in such a positive way. I have been able to lose weight that I've needed to lose for years, but didn't have the courage to do it on my own. The online access and ease of being able to check the group when I have time, and all of the knowledge I have gained from the group access/coaching from Nancy has been truly life-changing. I know I'll probably never meet Nancy in "real life", but I feel like I owe her so much more than I'll ever be able to express. <3"
 
"I feel like I’ve been re-taught how to eat. I enjoy my meals immensely and feel so much better. I’m breastfeeding and my babe is now 11 weeks and she’s down to only one wake up per night. She’s also doing a lot of naps on her own instead of in my arms. I don’t know if it’s natural development or if Moms doing better so babe is doing better. I also started a bootcamp during this time and am choosing to not follow their meal plan. It doesn’t include food that is as nutritious! Lastly, I’m just stoked to feel like I’m in control over how my body feels. During pregnancy I felt no control and then I ended up being diagnosed with pre-eclampsia at the end. I was so bloated with water weight and felt terrible. A long induction, labor, and pushing session (pushed for 4 hours) ended in an emergency c-section. Mentally- so hard to feel like I could get that control back. Literally signed up for this plan the weekend before it started because I was so tired of feeling not in control of my body. I think, I still have a little bit to go, but this plan was the turning point! Alright, you asked for it to be short but there’s my life story. 👊😊😂"
 
"I can’t give enough praise for this program! The timing of me finding this program could not have come at a better time in my life. I was 3 Months post partum with my 3rd baby when I started this program and the weight was not coming off like it did with my precious 2 kiddos. While I know that it takes time, I was just not feeling comfortable in my own skin and lacked so much confidence. I was feeling tired and sluggish constantly. I know the right foods to eat and how to eat healthy, but I needed a plan to follow, to stick to and to hold me accountable. This was JUST that! I can’t say I followed the plan 100%, but stuck pretty darn close, I maybe had 1 or 2 days that I didn’t completely stick to the plan- and that is my own fault. I could feel a difference in my bloating on the days I didnt follow the plan. Now that the 30 days are coming to an end, I plan on doing it again, to help me get a closer to my goal weight. I feel SO much healthier, I’ve ate and tried new foods that I never thought I would eat. I enjoy eating this way and actually find myself craving these healthy foods. Not only do I feel better, but I love that I’m setting an example for my family and kids, teaching them the importance of healthy food and I’m living a better life for them. I will recommend this plan to anyone. It was easy to follow, laid out perfectly for each meal and snack and loved that there were other options if you didn’t particularly love a food. The community and coaching on fb was also very helpful! A great place to keep me motivated and ask questions. Nancy- you are a rockstar with how quickly you respond to all the questions and keep us all motivated with your knowledge and support! I look forward to continue this healthy lifestyle. I can’t thank you enough for helping me reset my body and get back on track to where I want to be going!"
 
"The 30 Day Slim Down taught me how to eat clean and made it so easy to do. I wasn’t a big cook beforehand but got excited to make these easy and delicious meals. I now know how to fuel my body and when to eat certain foods. I lost 12 lbs and 10.5 inches and I know I couldn’t have done that on my own. My skin cleared up from my postpartum breakouts and my mood also improved. I can’t wait to start the Bible Diet and see how my body changes!"
 
"This program is incredible. I’ve been trying to lose weight for the past year and a half, I gained 20 lbs since starting the pill, and I was starting to think I was never going to be able to get the pounds off. I hated myself, my clothes weren’t fitting, and my fun happy personality was gone. The only thing that caused me to lose weight once was BBG and I lost 3 lbs in 4 weeks of the most terrible workouts that made me HATE exercising. I have lost (so far) 13 lbs and 10 inches!!!! In less than 4 weeks, I got my personality back, my confidence, my sleep, a mind that could actually focus, a love for running, and a whole new relationship with food! I can’t thank Nancy enough. I want to shout it from the rooftops! Try this plan!!!"
 
"What an experience! Nancy has put together an amazing program that gets you weight loss results, better sleep, more energy and a boatload of other benefits. Honestly, I was a little shocked at how effective this was bc I considered myself a pretty healthy person already, but this program took it to another level. I lost 6.2 lbs, 3 inches from the waist, and 2 on the hips. The coaching from Nancy and the Facebook community were a huge part of the success too - Nancy was always there to encourage and answer questions ASAP. If you’re having doubts about doing this program bc it’s hard, you’re already pretty healthy, or you think it’s too good to be true - do yourself a favor and try it out!"
 
"I stumbled across the Slimdown plan when I was feeling pretty low about my weight gain, and struggling with low mood, poor energy levels and insomnia. I can't believe how much better I feel after just 4 weeks of eating well - clear skin, restful sleep, great energy, stable mood and a significant weight loss! I loved that the plan set out each day so clearly as it made me try a better variety of food and prep meals in advance, instead of finding myself hungry and eating a quick snack or junk food. The Facebook group was helpful as it was great to ask questions and clarify things, especially in the first few days. Nancy was very responsive and the other participants were really supportive which helped me more than I anticipated. I would definitely recommend this plan to anyone and I feel it has reset my eating onto a healthier path. I can see myself sticking with the principles in the long term because it makes me feel so good! Thank you Nancy x"
 
"I am a fairly healthy eater for the most part, and wasn't sure how much I would get out of this, but it definitely opened my eyes to a few things. I learned a LOT about portion size, and the ratios of the foods we should be eating. I learned about reversing the carb cycle, AND I have more energy and am stronger than ever. I haven't been able to run as far, as fast, and as easily ever in my life. I also was able to kick my terrible habit of snacking in front of the tv EVERY night."
 
"Plan is great, amazing. Nancy is awesome and so inspiring. When I was following the plan I felt so much lighter and less bloated. I am a really picky eater so it was a little hard for me and food is just a big weakness in my life, so I had a hard time sticking to it to the end. But I’m gonna keep working at it. So glad I have this experience to empower me to continue this journey."
 
"The Slim Down was a life changer for me. For the first time in my life I understand that food is a friend (even healthy fats!!), not an enemy and I know how to fuel my body. This information should be taught in every basic high school health class. I wish I had known this much about nutrition a decade ago when I was a student athlete. Loved the carb cycling and the delicious healthy meals."
 
"I’m so grateful that I found Nancy and this program. If you’re on the fence just do it! I am not the type who buys into nutritional programs or meal plans but I’m so glad I did this. I’m not going to lie there were times when it was really hard and I did not stick to the plan perfectly but I Saul results and learned so much. The Facebook community was a huge help and Nancy is always there to answer any questions you have."
 
"I’ve been stuck for a long time and this program jump started my system again!! The weight practically melted off these last few weeks and I couldn’t be happier!! I’ve seen improvements in my skin and performance at orange theory - bonuses to finally losing the weight I’ve struggled to drop over the last 5 years."
 
"I am the type of person who loves structure so having a menu and grocery list all laid out for me was perfect! All the recipes were great and I never felt hungry! My milk supply never suffered and I lost 10lbs in 1 month!! I’ve already been recommending the plan to other people because I’ve seen such great results. Thank you for offering such an easy and effective plan!!"
"I have told my friends that the slim down is some kind of magic. It just works. Especially magic for post partum! I have continued to struggle with giving up a treat after dinner or wine at night. That is my hurdle for next month. I’ve also started lifting so I’m excited to see SD combined with more exercise next round. !!"
 
"I felt like the support of the FB group is a huge part of staying accountable, its a small piece of the puzzle but plays a huge role! The plan itself is amazing, the meals are delicious and even if you find something you may not like- the cherry picker gives such great options. After doing it for 30 days I feel like it is imbedded in my brain the amount of protien/veggies/carbs i should be eating at each meal and I LOVE IT! Now it is second nature and I couldn’t thank Nancy enough:)"
 
"I loved the program. It was very well laid out and made it easy for me to plan for the week. It took the guesswork out of what the next meal was and helped me to get in a routine. I enjoyed the meals and if there was something that just wasnt my jam, I was able to pick something else. I also developed healthy eating habits and identify foods that my body has a sensitivity breaking down. All of these will aid me for the rest of my life but I had some great short term successes. Some of these were more energy, better sleep, losing weight and inches and best of all a less fussy baby. I was even able to go from supplementing with formula to not needing to supplement and now to being able to store breastmilk for the future. This program works!"
 
"The Slim Down has taught me so much about the amount of crap that was going into my body and how easy it is to actually eat clean and healthy! Before the plan, if you had told me that I had to eat sugar free, dairy free, gluten free and soy free I would have thought there was nothing to eat but ice cubes but now i realize there are sooo many options and I’m preparing so much more good food and eating sooo much less of the quick processed meals. It’s been really good for me!"
 
"I’ve absolutely loved this plan. It was easy to follow, didn’t feel like this ridiculously difficult lifestyle shift, and I learned so much about ways to fuel your body without carbs. I loved the online community and how attentive Nancy was with any questions. I’ve always enjoyed eating whole foods, but as I’ve gotten older it’s been harder to metabolize certain foods. This year I turned 30 and I was frustrated that the way I used to eat was no longer allowing me to maintain or lose weight even though I ate mostly clean, and exercised 4-6 times a week. This has been the only program that has worked in the last year and allowed me to get closer to my goal weight. I’m hooked and I intend to incorporate this into my lifestyle permanently (although maybe adding a few glasses of wine per week back in haha). Thank you for everything!"
 
"I started the program early at 4 weeks pp. During my pregnancy I suffered from hyperemesis gravidarum that caused excessive vomiting, loss of appetite, extreme weight loss, and nausea that lasted all 9 months of pregnancy. After having my baby I felt weak, low energy, and overall depleted of nutrients and vitamins. I started the program with intentions of healing my body and gut. I can say that, that is what it did. After the carb flu period I gained energy, I didn’t feel weak, my mind felt clear, and I felt amazing fueling my body with nutrient dense foods. I also noticed the fat loss on my stomach within a few days even though the scale had budged much. In total I lost 5lbs and a few inches on my hips and wais without any help from workouts. I’m breastfeeding and I didn’t notice any decrease in milk supply. I noticed that the fat layer of milk was thicker. I loved majority of the recipes! The protein shakes felt like a special treat! There are small recipe recommendations that take the meals to another level. Adding lemon to sweet potato, um amazing! Or grass fed butter to top certain items, so good."
 
"I loved the confidence I gained in my skin and the encouragement from my husband who actually did this with me and enjoyed it, losing 15 lbs himself!"
 
"The plan was super helpful especially as a first-time breastfeeding mom trying to get back on track and slim down after baby. Loved how everything is completely planned out to take the thought out of what to make. I never felt deprived and lost 10 pounds. I am going to continue on the plan but have my first cocktail in a year for the Fourth of July :)"
 
"This has been a great experience of resetting my body and taste buds. I couldn’t believe how much my body was craving these great wholesome foods. I look forward to continuing the plan and reaching my fitness goals and setting an example for my family on what healthy eating looks like."
 
"This plan was great! It was strait to the point and Nancy set us up for success. I enjoyed most meals and will now be cooking many of them. Thanks Nancy. I couldn’t have lost 20 pounds without clean up my foods."
 
"I had almost lost all hope when it came to seeing changes in my body, whether inches or pounds lost, and had tried so many different eating plans and programs over the past three years. Coming from a clean eating background, I wasn’t certain I would see any results. But what Nancy taught me was healthy portion control and a good balanced meal! Couple that with the reverse carb cycling and you have a winning combination. I’m so thankful for this program, which made me believe in myself again and gave me my confidence back!"
 
"The SD really helped me change my diet so that I am eating real foods. Prior to this, there was a lot of sugar and processed foods in my diet. It was great to see so much color and freshness in my diet. I sleep great and I have such a positive attitude! Unfortunately, I didn't lose much weight on the diet like other participants. I have lots of weight to lose but I am not sure why it didn't happen very rapidly as I was following the plan. I have not received my measurements yet but my clothes fit about the same. Going for another round on the SD to see if there is just a hurdle that I'm battling. The community group helps with the encouragement and I like to see how other people are prepping their meals. Thanks, Nancy! You're doing a great thing for people."
 
"I was hesitant to start this challenge but I really wanted to see if I could do it. The first week was rough with the carb flu but after week 1 I felt so confident and the results I was seeing so I kept going. Now I am in week 4, I have energy to burn, I feel great and I am so happy I stuck it out! Thank you Nancy for giving me the tools to succeed!"
 
"I absolutely loved this program, despite my ability to stick to it 100%. I still lost weight doing the program at about 70% and am just that much more excited to hit round 2 in the fall!!!! I WILL BE BACK! My favorite program yet 🙌🏻"
 
"This program was just what a needed at 6 weeks postpartum! I was in the newborn fog and stuck in an eating rut of grabbing things I thought were convenient rather than the healthiest. Having all the meals laid out helped me get back into the groove of feeding myself nutritious food that was easy too. I figured out how to meal prep for myself while taking care of a toddler and newborn and feel sooo much better about my food choices now. I will definintely continue the reverse carb cycling and this way of eating! I feel so good at 11 weeks postpartum and fit into all my prepregnancy jeans again. Thank you so much, Nancy!"
 
"I'm 2.5 years PP and never did I think I could lose the rest of the baby weight/pouch. With Nancy's "paint by numbers" approach, I was able to incorporate the SD into my life and achieve success I never thought possible. Still have a little more work to do, but now I have the tools to do it! Thanks, Nancy!!!!!"
 
"I’m just so thankful for this program & for Nancy! Having all of the meals planned out for us exactly helped me SO much. I’ve tried things like the Whole30, 21 day fix, etc but I find that when I leave it up to myself to plan the meals it’s not as effective. I loved how much food we get to eat! Everything was delicious and my husband who did the SD with me would always comment on how the meals were like eating at 5 star restaurants! That’s a win! Thank you so much Nancy!"
 
"I think the plan was very easy to read and to understand. The program was very successful for me and turned out to be even better than I imagined. I'm interested in moving on to the Bible diet and continuing with you as a coach for when you put together your ab rehab program. I am a mom of two boys and had two cesareans so I will really benefit! Thanks for always being available for questions when needed. Great coaching!"
 
"9 months postpartum, ebf and at my heaviest weight EVER. Had been contemplating signing up for MONTHS and finally did it and sooo happy I did! (And a little mad I didn’t do it sooner) down 12.4 pounds and 8 1/2 inches and have never felt better! As a fire wife, mom to a new baby and a 9 year old with a crazy busy sports schedule, we are always on the go and I was afraid to commit to a “diet plan”. Honestly it has been so much easier with the SD, I know every day what we’re having for dinner and my whole family has loved all of the meals! So thankful for Nancy and the FB community. I have learned so much and am ready to continue this lifestyle! It truly is life changing!"
 
"Thank you for making me love healthy food again. After 2 babies I am feeling stronger than ever now. I was worried I would feel hungry or my milk supply would dip but I experience the complete opposite. I normally always felt full and My milk supple and quality increased! Magical 🙌 ❤️. Thank you Nancy!!"
 
"I really like that this diet got my husband on board and feeling better. He got his IBS under control and was even able to stop taking his heart burn medication. It helped us plan meals as a family and push to be more active."


"This is my second slim down and I have referred two friends who area also using the program.  I would say its a life changer. I've learned so much about food, my body, portions, and really learned that I have more self control that I knew!  Having Nancy as support and guidance also plays an important role in implementing the program correctly. Will definitely be doing it again next month!" 

"This has been a great experience. Not going to lie- the first week was rough with the "Carb Flu" but once you're through that I have never felt better. Not only have I lost weight and feel good about myself, but I feel clearer with decision making. I wake up ready to go in the morning and I've never been able to do that! Thank you Nancy! I plan on keeping up with the program and working to maintain this weight loss!" 

"The slim down was way more than I expected.. when I signed up I expected to lose weight. Well, I actually learned how to cook, have way more appreciation for food, learned to buy GOOD foods, therefore discovered new sections of the grocery store (organic aisle), and amazing whole food stores. I feel happier, more energetic, no more bloat, and my unexplained sinus issues/facial blushing have disappeared. The slim down came at a perfect time in my life, I was dealing with anxiety, low self esteem, over weight, stuck at a post partum weight that just wasn't falling off, had no motivation to work out and was the heaviest I've ever been, I just felt miserable all around. My life has done a 180, I feel amazing and happy and actually had fun with the slim down. My husband and I bonded in the kitchen and had fun cooking together! My toddler has been eating the meals and loves them! Honestly I could go on and on. I'm just so grateful for discovering the slim down on Instagram! Thank you Nancy for being available to answer questions and never making anyone feel silly for asking the most basic question! You're the best! I'm changing my lifestyle now! And I definitely WAS a sugar addict but no more!!" 

"I love the food! Feel full and energized. Not missing the bloat or general stomach issues. Feel extremely satisfied with this meal plan. Looking forward to another slim down or 2 and incorporating this into my everyday life! Grateful for you!!"

"So obsessed with this slim down. I’ve told all my friends about it. It has definitely changed the way I think about food. I am actually nervous for how am I going to eat afterwards on my own."

"I couldn’t be happier that i found this plan. Not only did it kickstart my much needed weight loss, but i know have the tools and knowledge to eat like this 24/7, not just for 30 days. This has become a new way of life for my family, and we are very grateful!" 

"I was skeptical to pay $60 but this probably one of the best purchases I’ve ever made. My milk supply was not comprised and I have lost more than 10lbs (were not even done yet!). I feel awesome and confident heading back to work next week! I know I will implement the learnings into my daily meals and use the slim down again after the next babe :). Thanks Nancy!" 

"The last 30 days have made me feel so much better--about myself, my body, and my ability to make better food choices. Dedicating 30 days to an elimination diet seemed daunting, but having the meals laid out for you, a group to hold you accountable, and Nancy answering your questions/concerns promptly really made things easy. Nancy has created a wonderfully effective program and I would recommend it in a heartbeat." 

"I am so grateful for this plan; what I have learned during these past 4 weeks is invaluable to me. The beginning was hard but now it all feels like second nature to me. I don’t crave bad crap anymore and I can wear clothes I haven’t been able to fit in in over a year. I liked all the food. No complaints. Thank you, Nancy! You’re truly the best!"

"I cannot say enough about this program. It was so realistic for me and I learned so much more than I already knew. I've been struggling to lose weight for 4 years, but really struggled the past year (in addition to gaining weight). I never knew about certain protocols in this plan. I would always have fruit for breakfast and never had energy. Now, I wake up in the morning ready to go and am sleeping much better. THANK YOU!" 

"30 Day Slim Down is incredible!! I had been trying to loose weight for the past two years and I had the hardest time sticking with the other programs that I had tried, plus some of the cost SO much! I love that with the 30 SD all the meals and snacks are planned out for you and it even includes some great recipes as well! The first week was definitely the hardest but it got a lot easier by week two. One thing that I love is the fact that this is really a lifestyle change and I have noticed that I now look for healthier options while eating out or evening while snacking. The first change I noticed while on this plan is that I started sleeping so much better than I was before and actually felt rested and energized in the mornings when I woke up! Then I noticed that my acne/blackheads started clearing up, my skin looked more clear and smooth, and I did do anything different with my skin care routine. My most favorite results: I am down 10 lbs and a total of 6 1/2 inches!!! I even have four days left in the program so I can hardly wait to see the end results!! A big thank you to Nancy for create such a great program!" 

"I love this plan so much! After I was in the Las Vegas shooting I gained a lot of weight cause of the emotional stress and struggled to lose it. I just kept gaining. Cutting certain foods out was terrifying for me. I figure why not just give it a try and now I love the way I feel. I lost 8 pounds the first week. Haven’t lost anymore since but I did start losing inches now my waist is down 6 inches ???????? Seriously can’t wait for round 2 of this plan. Nancy is super involved as well. She answers all your questions. You feel like you have someone on your side even if your confessing to messing up! I’m starting to feel like my old self. I use to weigh 138 pounds and jumped up to 195 which is disgusting for me to even write. Now I’m 187 borderline 186! 50 pounds to go till I’m back to my old self and I’m not stopping this plan till I get there! Thank you Nancy for creating a plan & life style that actually work & changes bad habits!"

"I’ve struggled with weight loss resistance while breastfeeding my 5-month-old, relying heavily on carbs and caffeine daily. With this plan, I basically doubled my food intake and lost 10 lbs. I could cry!"  "I love this plan. I haven't even been working out and I'm blown away by my results. I'm energized, my skin looks amazing and I'm loving what I see in the mirror! Thank you for coming up with a diet that's easy to follow and not make me feel like I'm missing out on good food! My husband and kids have been loving the meals too which is a major plus!!" 

"This plan was so easy to follow and easy to stick with! Also, I've never felt better! Will definately be a life style for me!"  "While I have stuck through other 30 day diets before, this time I really feel like I can continue to incorporate post 30 days. I was definitely overwhelmed with the weekly prep work at first, but in this 4th week, I can appreciate how much it has made sticking to the plan easy! I am excited to take advantage of future revamped Nancy plans." 

"I have a brand new outlook on food per say- I want to fuel my body with the right food and this plan has taught me how to pick the right stuff. I'll continue to use these recipes. I tried on pants last weekend that I couldn't fit into before my pregnancy in 2016!! I haven't weighed myself again as I am waiting on the end of the SD.. Thank you Nancy" 

"Going into this all I wanted to do was drop some pounds, but after day 3 I didn’t even care about the weight because my energy was so amazing!! I woke up being able to tackle the day with my 2yr old, 1yr old, and newborn!! It was amazing. I’ve learned so much in the 3 short weeks I’ve been doing the slim down. Thanks for getting me on track!! Can’t wait for round two." 

"Truthfully my non-scale victories outweighed my scale victories by a landslide! I’ve felt AMAZING! I’ve realized gluten and dairy really effect my digestive system and maintaining and gluten free and dairy free lifestyle is something I truly feel passionate about... not to mention way way easier than I would have ever known! Eating healthy doesn’t have to mean you’re in the kitchen for hours and hours and Nancy’s plan taught me that! Just the simplest quick ingredients thrown together can be delicious with a little planning and a good recipe like she provides! Not to mention Nancy herself it AMAZING! Wow what a hard worker and fantastic person! Loved my experience, loved the plan, loved Nancy and I can’t wait to continue this lifestyle!"

"So happy with this Slim Down plan. Food I enjoyed, recipes that are easy to follow and lots of options. The best part was the FB group and how quickly Nancy answered all my questions. I never felt like I was on my own!"

“The results are real. The support is real. If you’re on the fence, just take the plunge, you won’t be sorry. This program is incredibly effective, and Nancy is absolutely wonderful. First, THE RESULTS ARE REAL!!! After 30 days I lost 8 lbs and 4.5" overall. My pants are loose, my clothes fit better, and I just feel better about myself. Beyond the physical, the mental results are also very apparent. I no longer need coffee in the afternoon, I'm sleeping better, I have more energy throughout the day, and even my attitude has improved. I’m a crazy-busy, full time working mom/wife to a toddler and a husband (raise your hand if you can relate!). My “free time” to prep food and/or workout only exists in the hours before 5am or after 9pm…if I can do this, so can you!! Second, I don't know how Nancy does it - she's SUCH a rock star and role model. Not only does she respond to e-mails and social media messages, but she checks in and makes sure everyone is on track. She is incredibly accessible/approachable, very knowledgeable and so so so supportive! I really can’t say enough good things about her or this program that she has ingeniously created. Finally, the "carb-flu" and "sugar withdrawal" the first week or so is also real. This wasn’t even on my radar as a potential issue, but those first 7 days were a bit of a roller coaster. Stick with the program and I promise you’ll come out feeling a million times better on the other side…the negative symptoms are only temporary!”

“Nancy is AWESOME! She is very passionate about health and fitness, and it shows in every message, video and email. The 30-Day Slim Down works. If you stick to it you will see results. I only lost a few pounds, but friends and family have all asked me what I'm doing and to keep it up. I have recommended the plan to everyone I know trying to jump start their weight loss, reset their bodies, and feel better overall.”

“Working with Nancy was incredible. She responded promptly to any questions, was super encouraging and knowledgeable and provided so much good information. The Plan was easy to follow, with delicious and easy recipes that I did not feel deprived by at all. I could totally see myself making this a lifestyle. It was surprising how much I didn’t miss gluten or dairy. I am thinner, stronger, more toned and feel healthier over all. Brain fog and depression gone!!! I feel more energized and have been able to work out harder and longer since I started the plan. I haven’t felt this good in a REALLY long time. Thank you Nancy for giving me hope!!! After trying so many diets, yo yoing back and forth. With nothing sticking long term and feeling defeated. I finally have found something that works for me, a plan that doesn’t feel like I’m punishing myself but rather loving my body well. I can’t thank you enough!!”

“Such a great way to kick start weight loss. I lost 8lbs on this plan and learned so much about eating healthy. While the terrible cook in me was skeptical, the meals were easy and everything included helped me stay on track! Thanks Nancy!”

“I repeated this program again for the month of February. I have seen huge results not just on the scale (4lbs this month, 11 lbs since January 1) but also I am down at least 2 pants sizes and fitting into jeans I haven't worn in years. It was also an amazing feeling to go try on swimsuits this year for spring break and not hate what I saw in the mirror. I actually did a happy dance in the dressing room :) Overall I lost 12 inches over my body. That is crazy to think about where I was in January. I have learned so much about nutrition and how to fuel my body. I also have the energy to work out 3-4 times a week now. Something I have never been able to do. Thank you Nancy for this program! Im going to keep putting in the hard with all that I have learned.”

“Nancy was super responsive and supportive! I really enjoyed the nutrition lessons and sharing the facts behind the nutrition and how our body works.”

“This plan is amazing and was so much easier to stick to than I had imagined. The well-planned and explained meals as well as learning so much through the community Facebook group, were keys to my success. I felt stuck and embarrassed about my weight for over a year (after having my first child). I wanted to “fix” it, but did not have the correct tools and knowledge as to how to do so. I lost 13 pounds in the first month, and am about to start another round to hopefully lose six more pounds. I am more grateful than words can express!”

“I found the slim down really easy to follow and the guidance was comprehensive - but if I did have any questions, the Facebook group was invaluable. I'd recommend the slimdown to anyone!”

“In the 30 days I definitely changed the foods I eat as well as when. I definitely noticed a difference with belly bloat and stomach issues following GF and DF. I will definitely continue going forward. Nancy was very responsive to questions raised in the FB page - all while relocating her family. I will and have recommended the plan”

“As a new mom, I was worried about postpartum weight loss. The 30 day Slim Down helped me lose the last eight pounds and several inches all while maintaining my milk supply. I can now fit back into my pre-pregnancy clothes! The recipes are good, and the meal prep is simple. Nancy and the FB community offer daily support and help keep you motivated and on track. This plan taught me that I can set and accomplish a weight loss goal - I just needed the right plan!”

“I'm blown away by the success I had on this plan. I was very full and not bloated. I felt a drastic change in my mood. I wasn't as irritable and struggled less with anxiety/depression. My energy with 3 kids increased too. Overall amazing experience!”

“I found Nancy and this program via Instagram. I was following her page and saw how she was an active, fit, nutrition-focused, working mom and was drawn to her positive and real personality. Fitness and nutrition have always been a big part of my life; I've enjoyed different workout programs, marathons, classes etc. Nutrition is another great interest of mine but I was feeling that I lacked guidance. Enter the Slim Down. I reached out to Nancy on Instagram and SHE. REPLIED. Not just once, multiple times. I was struck by how enthusiastic and personal her correspondence was and felt like I could put my trust in her program. Once I purchased the program and joined the Facebook community, I was even more excited for the slimdown to start. I grocery shopped, prepped my meals and then hit the ground running. I cannot express how thrilled I am with this program. I am amazed at my results and cannot wait to repeat to continue towards my goals. Nancy was there for us every step of the way. Not to mention, she was moving her family of four...to another state... and there she was, on Instagram and our Facebook group; posting, replying, helping us all. Giving the Slim Down a chance was one of the best things I have done for myself in such a long time. I would recommend it to anyone. Thank you, Nancy. I truly cannot find the words to properly express my gratitude. I look forward to continue working with you and appreciate your time, knowledge, and enthusiasm!”

“For only being 3 weeks in, I feel so much better and am definitely motivated to keep going. Although I wasn't a huge user of the Facebook group, I liked knowing that I had complete access to Nancy for anything that might come up and having her posts to read. The sad thing is that I know for the most part what I should be eating and what doesn't work for my body, but I need a plan laid out for me to follow. I typically get food boredom but this plan was perfect for mixing things up and letting me know exactly what I should be eating and exactly how much. Thank you Nancy for all of your hard work!”

“This program really helped reset the way I ate and set me up with a good foundation for the future. Not to mention losing weight and inches was an added bonus!”

“I love Nancy! She really puts her heart and soul into this plan and she now has a huge grassroots following. Inspiring and motivating. She has the greatest tips and her plan works!!!!”

“This plan was just what I needed to start my post partum weight loss. I was never hungry, I had so much more energy and my breast milk supply never decreased. I am now under my pre-baby #2 weight and now I’m looking to get below pre-baby #1 weight!”

“Nancy is so involved! She answers all your crazy questions and continues to motivate the entire 4 weeks. Love her!”

“I really enjoyed the slim down! For me I need everything pretty simple and spelled out. If I can follow an exact plan I am better to stay on track and see results. I loved the group and hearing feedback from Nancy and others when I needed it. I wasnt just left to guessing on my own. I would recommend this to anyone looking to slim down and have already to most of my girlfriends. I even got my hubby on board a bit since he had to adjust to how I was eating. We have started meal prepping and I plan out our entire week including prepackaging both of our lunches. Thank you for coming up with something that words for all the bread feeding mamas out there.”

“Loved working with Nancy- she was always there responding to any questions and being a breastfeeding mama I love that this plan was also there to support us. I am planning on purchasing her bible diet guide to continue on.”

“After months of being at a stand still with my postpartum weight, this plan was exactly what I needed. Everything was laid out for us, making it so easy to not have to overthink meals. If you didn't like something, swap it out off the cherry picker meal. You literally can not "mess" this meal plan up. I ditched my afternoon caffeine addiction, have been sleeping so much better and have more energy. I also learned more about nutrition and how this plan differs from others (I have been on/off meal plans for a while and this one I feel like finally worked me!) I lost almost 9 pounds and 6 inches overall. I can't wait to continue this lifestyle. Thanks Nancy for your support and coaching!”

“I loved the 30 day slim down! It was so easy to follow and there were also quick meals for those in the go days, making it easy to always stick to the plan. I felt great and when I had questions the Facebook group was a great thing to have! I lost 5lbs after being on a roller coaster of losing weight and gaining it all back, I feel like this plan is easy enough to implement into my lifestyle, setting me up for success! Will definitely be doing this again soon!”

“I really loved the slim down. I just feel like it favored women and especially moms. As a guy, I felt a little alone throughout the whole thing. Also, my wife did better than me and normally I lose weight much fast than her. All in all, it was great and I’d recommend. Thanks!”

“Wow, Nancy! What an incredible program you have put together! I decided to do the Slim Down when I finally stopped breastfeeding my daughter (I had no idea it was BF friendly!) and could not loose those last 5 lbs that everyone claims "fall off" when you breastfeed - not so! Even when I was finished, they still would not budge. My goal for the program was to get back to pre-pregnancy weight, and I not only reached by exceed that losing almost 10 lbs total! Aside from the weight loss, (which I'm of course thrilled about) I feel so. much. better! Prior to the Slim Down I ate what most would consider a healthy diet - lots of veggies and fruits, minimal processed foods, but a HUGE sugar hang up. I needed to end every meal and snack with something sweet - I even had a gum addiction that now makes so much sense (sugar fix - duh!) For me, this program was just as much about the palate/gut/health reset as it was for the weight loss and it also beyond exceeded my expectations there. I no longer crave a sweet after every meal, and - shocker - natural sugars in fruits taste a zillion times better! Over the past 30 days I have slept better, my skin is 100% clear, my bloat is g.o.n.e., I feel lighter, more lean, more clear headed...I could not sing the praises enough! And while I realize these results are achievable with other programs, having every week and meal laid out for me so neatly made it completely achievable and easy! No second guessing myself, little to no room for error, and with the community - no reason to not ask questions and get the support you needed. I have already recommended the program to a bunch of friends, have purchased the Bible Diet, plan to remain GF, DF and SF for the foreseeable future, and plan to do the Slim Down again should I ever need (hopefully not with the new tools I have in my arsenal!) THANK YOU THANK YOU THANK YOU!!”

"I absolutely loved this plan- and I'm still on it! I'm modifying a little bit now but overall I love how I feel when I eat this way and I love how it has taught me to think and plan my meals. Nancy was wonderfully available to us whenever we had questions and I was so impressed by that as I am sure she is super busy with all that she has going on. I have not only lost 5lbs but I feel that it has improved my sleep quality and my overall feeling of wellness. I enjoy all the foods, even things that I wasn't too psyched about in the beginning have grown on me! I am so thankful for this plan!"

"Nancy is extremely knowledgeable, personable and responsive. Loved the program and the end results!"

"My experience with this plan was definitely a positive one that I can tell has already changed my daily living habits and cravings. Towards the end I even thought I was doing terrible and falling away from being disciplined but after even ending the plan I found myself craving the recipes and wanting to feel again how I felt while using the plan. So I continue to be motivated to have good habits and love seeing Nancy on her Instagram and Facebook as motivation as she leads by example. I feel as though I finally don’t need to convince myself of results but genuinely felt them. Also as a young adult I honestly have felt really good about how much more this plan got to start cooking. Recipes are perfectly simple enough for me to feel confident in my new found abilities haha and still exciting enough to keep me interested and cooking them to this day! Thanks for all!"

"This is the first time I've ever committed in this way to a nutritional plan and I'm so thrilled with the results. This plan made it easy to stay committed and I felt progress already 4 days in. I'm now finding it easier to make good food choices all of the time. I'm super thrilled with all that I gained from this!"

"Nancy is inspiring, honest, and caring! She is super responsive, passionate, and makes the plan fun. She really is the backbone for the community and is a major myth buster! I absolutely love her and think that she makes such a difference in people's lives."

"I really enjoyed this plan. I've tried other things since being diagnosed with hypothyroidism and this did work. I felt good and it wasn't too hard to follow (esp after the first week). She was so motivating and helpful!"

"This plan was exactly what I needed. I always knew that nutrition was my missing link and this plan helped me make those connections with my health! I saw more results doing this for 30 days than I saw with hard core exercise for 6+ months. It changed the way I view food and really helped me kickstart my postpartum fitness/strength journey. So happy I decide to do this!"

"I loved following the plan. As a mom of 3 with my youngest being 9 weeks old it was so nice to have the shopping list and meals all laid out for me. I can't wait to purchase the Bible Diet and new Ab Rehab program."

"This plan was extremely educational and eye opening to the world of food. I personally was eating most of the items included in the plan but not the right proportions or times of day and getting on a regimented schedule was what I truly needed. This plan really helps you feel nourished and not starved. Also, having the Facebook group and Nancy to rely on and relate any questions to was extremely helpful and encouraging. Nancy was always there whenever I had a question related to the plan or my personal food problems - you could really tell how much our progress meant to her!"

"I still need to do my measurements (I've been traveling for the last two weeks and didn't have my tape measure with me,) but I really enjoyed the meal plan and shared it with all of my friends. I was amazed at the results, and the changes I saw in my body even after one week. I consider myself a pretty healthy eater, but having a plan to follow, portions to hold myself accountable to, and a group of people who motivated me to stay committed was an amazing experience I'm glad I participated in. Thanks Nancy for always being there when I had questions, and I look forward to continuing with the changes I was able to make during this first 30 days of 2017!"

"I lost a total of 3.5lbs and 3 inches during the slim down! I loved having every meal and portion size laid out for me-- it was a no brainer. After one week I was already feeling leaner and had no cravings for my usual sweets or "cheat meals". The perfect plan to reboot! :)"

"I lost 7 pounds and 4 1/2 inches. And I did it by eating 3 meals, and up to 2 snacks, per day! I liked the structure of having all the meals laid out for me, but with some flexibility, like swapping different kinds of veggies, lean proteins, snacks, etc. if needed. Nancy's plan is legit; you don't want to miss out!"

"Nancy is extremely knowledgeable, personable and responsive. Loved the program and the end results!"
"I absolutely loved this plan- and I'm still on it! I'm modifying a little bit now but overall I love how I feel when I eat this way and I love how it has taught me to think and plan my meals. Nancy was wonderfully available to us whenever we had questions and I was so impressed by that as I am sure she is super busy with all that she has going on. I have not only lost 5lbs but I feel that it has improved my sleep quality and my overall feeling of wellness. I enjoy all the foods, even things that I wasn't too psyched about in the beginning have grown on me! I am so thankful for this plan!"

"Nancy is inspiring, honest, and caring! She is super responsive, passionate, and makes the plan fun. She really is the backbone for the community and is a major myth buster! I absolutely love her and think that she makes such a difference in people's lives." "I loved following the plan. As a mom of 3 with my youngest being 9 weeks old it was so nice to have the shopping list and meals all laid out for me. I can't wait to purchase the Bible Diet and new Ab Rehab program."

"My experience with this plan was definitely a positive one that I can tell has already changed my daily living habits and cravings. Towards the end I even thought I was doing terrible and falling away from being disciplined but after even ending the plan I found myself craving the recipes and wanting to feel again how I felt while using the plan. So I continue to be motivated to have good habits and love seeing Nancy on her Instagram and Facebook as motivation as she leads by example. I feel as though I finally don’t need to convince myself of results but genuinely felt them. Also as a young adult I honestly have felt really good about how much more this plan got to start cooking. Recipes are perfectly simple enough for me to feel confident in my new found abilities haha and still exciting enough to keep me interested and cooking them to this day! Thanks for all!"

"This is the first time I've ever committed in this way to a nutritional plan and I'm so thrilled with the results. This plan made it easy to stay committed and I felt progress already 4 days in. I'm now finding it easier to make good food choices all of the time. I'm super thrilled with all that I gained from this!"

"I really enjoyed this plan. I've tried other things since being diagnosed with hypothyroidism and this did work. I felt good and it wasn't too hard to follow (esp after the first week). She was so motivating and helpful!"

"I lost 16lbs! The best parts were the layout of the meals and what foods are better for you at what times of the day. I thought before it was only what you ate and the portion. I have learned that consumption time is also important too."

"This plan was exactly what I needed. I always knew that nutrition was my missing link and this plan helped me make those connections with my health! I saw more results doing this for 30 days than I saw with hard core exercise for 6+ months. It changed the way I view food and really helped me kickstart my postpartum fitness/strength journey. So happy I decide to do this!"

"I lost 18 pounds, didn't keep track of the inches. I thought this program was great as it took out the thinking for you and the results were fast. The best part for me was in week two when i no longer had cravings."

"Nancy was amazing to work with! She was so supportive to breastfeeding moms that were so concerned about milk supply issues. I can’t wait to do it again in another month or so!"

"This plan was extremely educational and eye opening to the world of food. I personally was eating most of the items included in the plan but not the right proportions or times of day and getting on a regimented schedule was what I truly needed. This plan really helps you feel nourished and not starved. Also, having the Facebook group and Nancy to rely on and relate any questions to was extremely helpful and encouraging. Nancy was always there whenever I had a question related to the plan or my personal food problems - you could really tell how much our progress meant to her!"

"I still need to do my measurements (I've been traveling for the last two weeks and didn't have my tape measure with me,) but I really enjoyed the meal plan and shared it with all of my friends. I was amazed at the results, and the changes I saw in my body even after one week. I consider myself a pretty healthy eater, but having a plan to follow, portions to hold myself accountable to, and a group of people who motivated me to stay committed was an amazing experience I'm glad I participated in. Thanks Nancy for always being there when I had questions, and I look forward to continuing with the changes I was able to make during this first 30 days of 2017!"

"I lost a total of 3.5lbs and 3 inches during the slim down! I loved having every meal and portion size laid out for me-- it was a no brainer. After one week I was already feeling leaner and had no cravings for my usual sweets or "cheat meals". The perfect plan to reboot! :)"

"I lost 7 pounds and my husband lost 6.5 pounds. I lost almost .75" from my waistline and .5" off of my hips and thighs. My husband lost 2.75" from his waistline, .5" in his hips, and .75" to his thighs. This has been an amazing journey from start to finish. The first week of detox was rough and you quickly learn how dependent your body becomes to certain foods. The biggest eye opener was my husband's prior intake of sugary confections. The sugar withdrawal was intense and he had "sugar hangovers" and headaches for the first week! I discovered that when traditional carbs e.g. bread, crackers, flour tortillas, white rice,, and pastas were removed from the diet, when bread was reintroduced to the diet plan, it did not sit well with my system. I am now sticking to other complex carbs instead. The effects food can have on your body is powerful once you experience this 30 day slim down plan. Nancy you are not only a fantastic trainer and nutrition expert but what sets you apart from the rest is your honest and unconditional care for your clients. You made individual tweaks to people's dietary and health needs. You were responsive to questions people in the group had. By pulling together a private FB group, you really created a sense of community where people were able to chat openly about what was or was not working. The group was supportive and caring. My husband and I are continuing on with your Bible Diet plan and implementing this to include our daughters as well."

"I lost 4.2 pounds and 1 1/2 inches. I loved having the meals and snacks planned out as well as the recipes. I enjoyed the interaction with the Facebook group. I hope to stay on track and continue to lose pounds and inches. Nancy is a very strong motivational person and very knowledgeable of what she is promoting."

"Nancy Anderson is the real deal! Her plan was 100% manageable and doable and I was never hungry. Everything was perfectly laid out for you so all I had to do was shop, cook, eat. I'm the absolute worst at cooking and am the queen of takeout/postmates/eating chips at dinner and I followed this plan to a T for 30 days. It is a lifestyle plan and doesn't cut out major food groups (ie, you still get to eat red meat and grains and etc.) Nancy also truly cares about her clients and was always there to motivate you or answer any questions you had on the plan. I also loved that if wanted, you could substitute lean protein for lean protein, healthy fat for healthy fat, etc - ie) if you didn't like chicken, you could have another lean meat in its place. This plan is 100% worth it. It changed my life."

 "I lost six pounds and an inch from my waist, hips, and thigh. The plan was super prescriptive which worked really well for me - no second guessing what I was supposed to do! Nancy was good about offering options to suit my individual tastes and really supportive of everyone. The Facebook group was super motivating too!"

"I lost 3 inches off my waist and my hips! On top of that, an inch off each thigh, killer! I can feel my work pants fitting looser and way more comfortable, especially since I sit all day. It was great to have each meal planned out, made prepping for the week so much easier. I feel great, look great, and when people at work ask if I lost weight makes me feel amazing! Thanks Nancy :)"

"Pictures are EVERYTHING! I knew not to worry to much about the scale, so I really didn’t check it until the end of the slimdown. I not only saw physical results, but mentally I felt more alert during the times I am usually dragging. I slept better and my normal stress levels were basically non existent! Nancy nailed it!"

"I loved the ability to have meals planned out for me while giving me the flexibility to "cherry pick" for when I was away from home or didn't like what was offered. I gained a handful of new recipes currently in my family's meal rotation which has helped us break up the monotony of having the same meals all the time. Even with her current busy life and a newborn!! Nancy was extremely active in the FB group and answered each and every question in a timely manner. I loved the support I gained from The members of the group too. I looked forward to Nancy's weekly posts about nutrition also. I wish there were more workout posts as I think this only happened once in the 30 days. I would definitely recommend this plan to my friends and family - which I have already done. I am loving the results I am seeing too. Thank you Nancy!"

"This was an extremely positive experience. Nancy was super involved and doing the slim down with us the whole time. She’s so relatable and dedicated to making all women, especially moms, live their best life. It was about weight loss, but so much more! It really was a guide to live a healthy quality of life for yourself and your family! These are the best results I have had postpartum while trying to lose this extra weight! I will be doing the February group too!! Thank you, Nancy!"

"Nancy - you’ve changed my outlook on dieting. I didn’t think i could lose the baby weight (plus some) while maintaining my milk supply for baby. Well i was wrong!!! I lost 8 lbs in less than a month AND i know for a fact my milk is healthier and that I’m fueling my body and my baby with the healthiest food possible. I feel healthier, happier and more in control than i ever have. I’m able to fight off illnesses better and i think so can baby! Thank you for giving me the tools to change my life."

"I am used to doing elimination diets, juice cleanses, smoothie cleanses, Whole 30, But now having two kids I needed something to tell me what to do. I loved how it helped me meal plan all my lunches for the week and give me no excuses to fall off the wagon no matter how busy the day. I love how it helped me plan my weeks better! I will keep this tool with me forever! Ps did this back in October and have been meal prepping lunches on Sunday ever since"

"I don’t know where to begin. I’ve always been a “healthy” eater and pretty fit but over the holidays I went out of whack and needed a reset. I was led to Nancy’s 30 day slim down after searching lots on google and it just struck me. Good price, good reviews. Little did I know my mind was going to be opened up. I’m very much aware what’s on my plate and the best part is, when I watched what I ate in the past, I def underrate w fear of not losing weight. But, on this plan, I’m probably eating more than I ever have- made sure to never skip a meal (just snacks) and I’ve lost significant weight (for me) in under 30 days! I had all the energy I needed for my workouts and I was never hungry. I’ve always wanted to be DF/GF but always made an excuse like, oh this is ok and it was nice to stick to it and know I still felt fully satisfied. Nancy was always there whenever you had a question and within hours there was a response! ...even being on the opposite coast. lol. Overall this has been amazing. I have told any and everyone about it and I’m psyched to move onto Bible Diet and expand the food groups and still have a healthy lifestyle."  

10 DAY DETOX TESTIMONIALS

"Without stepping foot in a gym I lost 6.5 lbs and 4 inches in 10 days!!! This was my first detox ever and I’ve never lost so much weight that quickly. I was so happy to see improvement in my body after the first 24hrs. It kept me motivated! The variety of every meal was delicious. Not your typical diet for sure. And the Facebook community it came with was a major plus. Almost Instant responses in all of my questions. I don’t think I would’ve been able to do it without that support. Nancy is awesome and I plan to stick with her through the rest of my detox/slimdown journey. Thank you Nancy!!!"
 
"I went into the detox a month after completing the 30 day SD. I LOVE the slim down, but I had let a few old bad habits back in my life and gained some weight and inches back. I knew I needed a kick start and that the detox would do it! I loved the results on the SD and the Detox. I have never felt better in my life!"
 
"I have been struggling since moving to a small town with myself. I used to be a huge gym rat and life simply got in the way; I had gone back and forth watching Nancy post about her slim downs and detoxs that I just couldn’t come to grips with myself; until it was time to wear a swimsuit! I was so embarrassed I had let myself go because I have always ate fairly healthy for the most part and worked out a lot; it blew me away that a year took it all away. But in just 10 days I got it back and I plan on using this as my stepping stone to getting myself back to the gym and taking care of myself. I don’t really have the best support in the small town as I did in the big city but I am so glad I took the leap to do something so different with myself and start somewhere it has changed me back to my ways and I am forever grateful Nancy has this program!!!"

 

FITNESS & BIBLE DIET TESTIMONIALS

“I have lost 15 lbs. feel stronger and healthier than I have in a long time, and mentally feel on top of my game.  I attribute so much of this to Nancy’s training and nutrition and don’t know what I would do without it.  Nancy doesn’t only change bodies, she changes lives.” -Lisa G.  “I lost close to 30 lbs training with Nancy and doing her nutritional plan. I worked hard and it was so worth it! Nancy has been such an amazing trainer, mentor and motivator giving me the confidence and encouragement to make me better. It has truly changed my life for the better! -Brittany G.  “The combination of working out with Nancy and participating in her diet plan has taken my body and mind to shapes and places that I never thought they would go.  I lost over 50 lbs and I am confident to say that I will never be overweight again and I have developed enough knowledge and discipline through the whole experience to last me the rest of my life. -Max A.


“Nancy is my role model. She motivates me, inspires me, encourages me and most importantly makes me want to be a better person. It’s hard to explain with words how she has affected my life.  She is a game changer and hands down one of the best in the industry. She is the influence.”  -Erin L.  “Nancy also does a great job mixing up the exercises and routines to keep it challenging and new. I recommend training with Nancy for anyone looking to improve overall fitness and well-being.  She has made training fun again and I am in better overall shape now than I was when I was in my 20’s.”  -Nick C.


"I started working with Nancy in preparation for my upcoming wedding. I started at 125 lbs and with Nancy's plan I lost 12 lbs in three months. Whenever my body was not responding during the weight loss Nancy was there is answer my questions and help me adjust for the next step.  Nancy is such an inspiration and I look up to how she has been able to maintain her amazing fitness before and after being a Mom.   I would highly recommend her to anyone looking to change or better their fitness and nutrition plan!" -Carolyn W. 


"Nancy is a true professional and expert in her industry. She is knowledgeable about all things nutrition and fitness related and shares all trending information with her clients. She truly cares about our progress and continuously challenges us with new exercises while also explaining the science behind everything she implements in her programs.  I started Nancy’s Bible Diet and privately training with her 5 months ago and have noticed a huge change in my body externally and internally.  I feel more alert, healthier overall and am more conscious of my food choices.  Nancy's Bible Diet has truly helped me learn about portion control and helped me decipher what types of foods to eat at specific times throughout the day. I have lost inches off my legs, waist and arms by following the Bible Plan. My main goal when starting my private training sessions with Nancy was to build a firmer and bigger booty (who doesn’t want that?!)  Without a doubt, Nancy challenges me every week with new workouts that have changed my body in the best way possible.  I am running faster and lifting heaver than I ever dreamed thanks to our training program.  Our private sessions coupled with her Bible Plan have helped me achieve not only my goal of a firmer butt, but have contributed in leaning out my entire body." Monica C.